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Can Food Really Affect Depression6:43Watch on OFTV

Can Food Really Affect Depression

Alica WonderAlica Wonder@alica-wonder · video 5 of 40
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Length6:43
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Description

Researchers have found that depression risk is linked to low intake of four specific nutrients. That doesn't mean food will cure everything, but ignoring this connection isn't wise either. I break down the study details and offer simple practical advice.

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