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Let’s Talk About Burnout With Shelly
Shelly Moss@shelly-moss · video 29 of 95
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compared with the average for videos published since tracking started (227 so far)- Published on OFTV
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Description
Burnout isn’t just about being tired — it’s emotional, mental, and physical exhaustion that builds up over time. In this video, I open up about my personal experience with burnout as a content creator, and share how I recognize the signs, set boundaries, and gently find my way back to balance. We’ll talk about what burnout really looks like, how to respond to it with compassion, and small but powerful steps you can take to heal. If you're feeling overwhelmed, this is your moment to pause and breathe. You're not alone — and you deserve care. Check out my OF for more real moments & support.
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