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How a World Level Athlete Warms Up!
Tayla's Day@taylas-day · video 3 of 14
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Description
Ever wondered how a world level athlete warms up their body before jumping on a motorbike and hurling themselves at corners at upwards of 230km/hr [140 miles an hour].. well, this is how! Showing you guys my complete warm up before jumping on the bike for the FIM Women's Circuit Racing World Championship. From 1km morning runs, tennis ball reaction and blaze pod lights... this is just scraping the surface of the some of the things we do!
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