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Fan Challenge #19:Max Sets of 6 reps/min
Shelly Rock@shelly-rock · video 108 of 116
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Description
It’s time for more chin-ups! This week is unique in that Shelly has to do 6 chin-ups per set within a minute, for a set to count. The sets may not be started before each new minute starts, but must be finished before the minute is up. There is no end goal other than to do as many sets as possible. Shelly predicted she could probably do around 5 sets. What do you think: did she do that many? Less, or way more?
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7:32Fan Challenge #20: 28 Chin-Ups/5/5 Min.