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Pro Mountain Biker GYM Routine!
Alex Marin MTB@alex-marin-mtb · video 3 of 7
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Description
Hey there! It's Monday and we're 2 weeks away from a very important race. This means we need to be precise on the program. Here's a gym routine I always do to activate the body before any big session of training afterwards. Some basic excercises that you can do if you want to feel good on the bike! Enjoy!
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