My Competition Survival Guide!
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Description
Ready to crush a CrossFit competition? ️️ In this video, I’m sharing my ultimate CrossFit Competition Survival Guide and everything I pack to keep me fueled, hydrated, and prepared for the madness ahead. From snacks like bananas and watermelon to Gatorade Lite for electrolytes, I’ve got all the essentials to survive grueling workouts. Plus, I’m showing you my favorite supplements, must-have gear like tape and chairs, and even a beach canopy setup (because Florida heat is NO joke). Laugh along as I prep and share my tips for competition day success!
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