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Loosen Your Hips: Mobility Routine4:44Watch on OFTV

Loosen Your Hips: Mobility Routine

Giuliana Cabrazia TVGiuliana Cabrazia TV@giuliana-cabrazia-tv · video 7 of 49
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Length4:44
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Description

Tight hips can hold you back in your training — literally. In this video, I’m walking you through a simple hip mobility routine that helps loosen up your hips, improve your lifts, and prevent injuries. Perfect before leg day or anytime you need a good stretch.

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