The Secret to Bigger Glutes
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compared with the average for videos published since tracking started (227 so far)- Published on OFTV
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Description
Your glutes are the biggest muscle group in your body... but they're definitely not the easiest to grow. In this video I'm taking you through the 3 exercises that have earned a permanent place in my leg days: • Hip Thrusts • Hyper Extensions • Bulgarian Split Squats Watch closely... your eyes might wander, but try to pay attention because these movements really do work. Filmed at ELV8TION Fitness in Miami. Let me know which exercise you'd like to see more of next.
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