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The Secret to Bigger Glutes2:40Watch on OFTV

The Secret to Bigger Glutes

Denise Anders Life LensDenise Anders Life Lens@denise-anders-life-lens · video 45 of 45
Published
Length2:40
Gap to previous35 days
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Fitness

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compared with the average for videos published since tracking started (227 so far)
  1. Published on OFTV
  2. Picked up by OF Candy
  3. First featured on the OFTV homepagenot yet
  4. Creator shown on OnlyFans Discovernot seen on Discover since this video came out
  5. Last seen featured—
  6. OnlyFans profile likes during the featurenot enough profile history around the feature yet · now 2,694 likes on @deniseanders_lifestyle

Description

Your glutes are the biggest muscle group in your body... but they're definitely not the easiest to grow. In this video I'm taking you through the 3 exercises that have earned a permanent place in my leg days: • Hip Thrusts • Hyper Extensions • Bulgarian Split Squats Watch closely... your eyes might wander, but try to pay attention because these movements really do work. Filmed at ELV8TION Fitness in Miami. Let me know which exercise you'd like to see more of next.

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