12:39Watch on OFTV
Yoga for Hamstrings | 12-Minute Routine
Yoga with Eva@yoga-with-eva · video 22 of 22
Lifecycle
compared with the average for videos published since tracking started (227 so far)- Published on OFTV
- Picked up by OF Candy
- First featured on the OFTV homepage · 37 h after publishing (avg 33 h)
- Creator shown on OnlyFans Discovernot seen on Discover since this video came out
- Last seen featured · featured for 4 h (avg 5 h)
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Description
Tight hamstrings? You’re not alone! Whether you sit all day, run, lift, or just can’t touch your toes yet, this yoga routine will help you release tension in the back of your legs and improve your flexibility step by step. In this video, we’ll go through gentle, beginner-friendly stretches that target your hamstrings, ease lower back tightness, and help you move better in your daily life. No experience needed; just bring your mat and your breath. Subscribe for more yoga, flexibility, and mobility routines every week!
Where OFTV showed it
every homepage, hero and genre spot| Spot | Best | Days | First seen | Last seen |
|---|---|---|---|---|
| Fitness | #19 | 1 |
Homepage position per day
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