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Chest & Back Gym Workout4:59Watch on OFTV

Chest & Back Gym Workout

Fit ShanFit Shan@fit-shan · video 2 of 26
Published
Length4:59
Gap to previous7 days
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  1. Published on OFTV
  2. Picked up by OF Candy
  3. First featured on the OFTV homepagenot yet
  4. Creator shown on OnlyFans Discovernot seen on Discover since this video came out
  5. Last seen featured—
  6. OnlyFans profile likes during the featureprofile not checked yet

Description

Hit a chest and back workout with me! Exercises in order: Superset Lat Pulldowns 10-12 reps Cable Chest Flys 8-10 reps Cable Chest Press 8-10 reps Seated Cable Chest Flys 8-10 reps Seated Close Grip Low Row 8-10 reps Superset Dumbbell Chest Press 8-10 reps Single Dumbbell Chest Press 8-10 reps Barbell Bent Over Rows 8-10 reps Superset Wide Grip Lat Pull Downs 8-10 reps Rope Lat Push Downs 8-10 reps Finisher - Standing Cable Low Rows 8-10 reps Remember to take 30 sec - 2 min rests and drink lots of water :)

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