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How I Protect My Mental State8:35Watch on OFTV

How I Protect My Mental State

Eva AdamsEva Adams@eva-adams · video 64 of 81
Published
Length8:35
Gap to previous4 days
OFTV spots—
Mental Health Tips

Lifecycle

compared with the average for videos published since tracking started (227 so far)
  1. Published on OFTV
  2. Picked up by OF Candy
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  5. Last seen featured—
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Description

Hey everyone! It’s your girl here, and welcome back to my channel! Today, I want to share something really personal and important with you all—my journey towards better mental health. In this video, I’ll be discussing the things I stopped doing that were negatively impacting my well-being. From setting boundaries to letting go of toxic habits, I’ll walk you through the changes I made and how they’ve positively transformed my life. I hope that by sharing my experiences, I can inspire you to reflect on what might be holding you back and encourage you to prioritize your mental health.

Where OFTV showed it

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Homepage position per day

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