My Pilates Weight Loss Journey Begins
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Description
Hi everyone, it’s Mila! In this video, I share my plan to lose the 8 kilograms I’ve recently gained. Since I can’t do Muay Thai because of my knee, I’m exploring Pilates as a way to strengthen my muscles, stretch, and get fit safely. I’ll also be trying new workouts, sharing what I eat, and taking you along with my fitness journey. I figure out the best way to train my legs without risking injury and see how Pilates works for me. Don’t miss the next video where I’ll show what I wear and how my first Pilates session goes!
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