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How Stress Shows up in Your Body3:12Watch on OFTV

How Stress Shows up in Your Body

Daria MermaidDaria Mermaid@daria-mermaid · video 101 of 126
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Length3:12
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Mental Health Tips
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Description

An easy-to-understand look at how stress can appear in the body. This video explains common physical signs—such as muscle tension, fatigue, headaches, and changes in sleep—while showing how the mind and body respond to everyday pressure.

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