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Cardio Workouts (Treadmill Alternatives)
Getting Fit with Kiki@getting-fit-with-kiki · video 38 of 72
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Description
Welcome back! I personally get bored of the treadmill, so I enjoy switching up my cardio routines in order to prevent burnout. Whether you incorporate one or multiple of these cardio options into a warmup routine, or power through them all for a heavy cardio day, these treadmill alternatives are a great way to switch up your routine. Make sure to stretch before and after and drink plenty of water. Let's get after it!
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