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Let's Get Sweaty! Work Out with Jamila!
Creative Art with Jamila@creative-art-with-jamila · video 52 of 89
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Description
In today’s video, I’m sharing my full upper body workout from start to finish. This routine focuses on building strength, improving muscle tone, and maintaining a clean and controlled form. I’ll walk you through each exercise, the structure of the session, and how I finish with a proper cooldown to support recovery. Whether you’re training at the gym or adapting this at home, you can follow along and adjust the weights to your level. Stay until the end for the complete routine and see how I structure my upper body days.
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