6:08Watch on OFTV
Fan Challenge #8: 22 ChinUps/3:30Min+/3
Shelly Rock@shelly-rock · video 90 of 116
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compared with the average for videos published since tracking started (227 so far)- Published on OFTV
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Description
One thing about doing pull ups for arm strength is that it doesn’t take a lot of time to get tired. Within just a few minutes you can very easily max out on ability while building more muscle for the next challenge! Find a bar, hold on tight, and let’s get on our way to a stronger tomorrow.
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More from Shelly Rock
5:49Shelly’s First, Ep. 1: Deep Sea Fishing
32:377 Days of Sunrise with Shelly
8:01Fan Challenge #24: 33 Chin-Ups/4/5+min
8:09Fan Challenge #23: Chin-Up Countdown 9-5
6:09Astro Update: 2.5 Years Walk/Trot/Canter
6:37Fan Challenge #22: 10 Chin-Ups/ 3 Sets
7:21Fan Challenge #21:29 Chin-Ups/4/4:07+min
7:32Fan Challenge #20: 28 Chin-Ups/5/5 Min.
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