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This Sports Trick Rewires Your Brain!
Mia's Amazing Adventures@mias-amazing-adventures · video 62 of 93
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Description
Did you know that sport is not only about muscles but also about the brain? Every time you run, dance, or lift weights, real miracles happen in your head! In this video, I'll tell you how physical activity changes the structure of the brain, improves memory and mood, and even relieves depression. Why do you feel happier after a workout? How does sport affect creativity and concentration? And which sport “pumps” the brain the best? Turn on—it will be interesting, unexpected, and scientifically proven!
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