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My Daily Yoga Practice8:27Watch on OFTV

My Daily Yoga Practice

Deep Dive with EvaDeep Dive with Eva@deep-dive-with-eva · video 6 of 10
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Length8:27
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Description

In this video, I demonstrate my set of yoga exercises that include elements of stretching and strength training for the glutes and core muscles. You will see one of my complete sets of exercises, which I repeat in a circuit 3-4 times in a single workout. I hope you find this useful.

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