Weekly Plank Challenge: Week 14,10.5 Min

1. Published on OFTV15-12-2023 20:31 UTC
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Keeping a challenge going is more than what first meets the eye. Sure a challenge is meant to be exactly that, challenging, but it's also a means to having a goal, a reason to formulate a plan, and a motivator to better yourself. Setting a date to keep yourself accountable in the challenge takes away the option to procrastinate, which ultimately guides, encourages, and helps the challenge become successful. If not for a challenge, then no significant self earned reward is likely to positively affect or enhance your life. Today is always a great day to challenge yourself and work towards your own personal reward. Shelly is working to keep her challenge moving forward into week 15 next!