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Weekly Plank Challenge: Week 23, 15 Min.
Shelly Rock@shelly-rock · video 44 of 116
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Description
If you're into watching a girl fight for a personal record, then you've found a fun series to follow. Shelly is battling her body every week in an attempt to beat her own plank PR! The challenge does have other perks if you want to join, but you'll need to check out earlier videos for those details. Planking is a great way to build the abs you want for a sexy bathing suit body! Jump on in the challenge, and send Shelly your current PR!
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