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Optimal Training is Keeping You Small
Only Arms@only-arms · video 45 of 45
Lifecycle
compared with the average for videos published since tracking started (227 so far)- Published on OFTV
- Picked up by OF Candy
- First featured on the OFTV homepagenot yet
- Creator shown on OnlyFans Discovernot seen on Discover since this video came out
- Last seen featured—
- OnlyFans profile likes during the featurenot enough profile history around the feature yet · now 110 likes on @armdaddy
Description
An in depth discussion of the pitfalls of science based lifting and how it can limit your progress in the gym.
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every homepage, hero and genre spotNot seen in a featured spot since tracking started.
Exposure curve
best homepage position in each run since it was first featured; gaps are runs without itNot featured on the homepage since tracking started.
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12:50Science Vs. Bro Science Debate
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