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Breaking Falls2:12Watch on OFTV

Breaking Falls

Nadia Strikes AgainNadia Strikes Again@nadia-strikes-again · video 26 of 46
Published
Length2:12
Gap to previous7 days
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  1. Published on OFTV
  2. Picked up by OF Candy
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Description

Hi guys and welcome back to my channel. In todays video, I demonstrate the proper techniques for breaking falls and reducing the risk of injury during martial arts training or other physical activities. I begin by explaining the importance of learning how to fall correctly and the potential dangers of falling improperly. I then demonstrate several techniques for breaking falls so come join me and lets get into these techniques

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