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How I Keep My Hammies Strong4:59Watch on OFTV

How I Keep My Hammies Strong

Viktor Thorup SkatingViktor Thorup Skating@viktor-thorup-skating · video 10 of 24
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Length4:59
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Strength Training
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Description

Hamstring injuries are way too common in just about any sport, and among athletes from the recreational level to professionals and Olympians. These are my favorite exercises to keep those hammies strong and injury-free ;)

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