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Meditation Technique Active Imagination4:54Watch on OFTV

Meditation Technique Active Imagination

KaterinaArtKaterinaArt@katerinaart · video 7 of 16
Published
Length4:54
Gap to previous18 days
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  1. Published on OFTV
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Description

Immerse yourself in a gentle visualization based on Carl Jung’s method of active imagination. This short guided meditation invites you to explore the image of a road — a powerful symbol of your current stage in life. Notice where you are on your path, who or what you encounter, and what these symbols might be telling you. ‍️ This practice includes: — relaxation and breath awareness — a series of meditative prompts — connection with inner imagery and the unconscious After the practice, we recommend taking a few moments to write down your impressions — even fragments or feelings — as part of your inner dialogue.

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