Amanda An Upper Body Workout
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compared with the average for videos published since tracking started (227 so far)- Published on OFTV
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Description
Hey everyone! I’m Amanda, and in this video, I’m taking you through an energizing upper body workout — filmed at my favorite outdoor training spot We'll target the arms, shoulders, chest, and back with bodyweight exercises that are simple, but super effective. This is one of my go-to routines when I want to feel strong and refreshed. No equipment needed — just join me and let's move together! Let’s build that upper body strength — you’ve got this!
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