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The Truth About Self-Defense2:41Watch on OFTV

The Truth About Self-Defense

Miya MooreMiya Moore@miya-moore · video 83 of 110
Published
Length2:41
Gap to previous7 days
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  1. Published on OFTV
  2. Picked up by OF Candy
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Description

Most people imagine self-defense as perfect moves, fast reactions, and movie-like control. But real situations feel very different. In this video, I talk about the psychological side of self-defense, the reality of fear and freezing, and why awareness matters more than fighting. As someone with a black belt in karate, I wanted to share a more honest and personal perspective on what self-defense actually means in real life.

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