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Neuropsychology Reset Technique with Mia
Mia Tesh@mia-tesh · video 43 of 106
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Description
I’m Mia Tesh—OF model and OFTV blogger—and in this video I’ll share a powerful neuropsychology technique that helps me enter a calm, resourceful state whenever I feel nervous or stressed. This simple practice works through stimulating specific points on the body, boosting serotonin and endorphins—your natural happiness hormones. I’ll guide you step by step through massaging key areas: the he-gu points on your hands, your cheeks, your eyes, and your ears. Just a few minutes can reset your nervous system, bring balance, and help you feel confident before any important moment. Try it with me and see how quickly it shifts your state.
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