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Weekly Plank Challenge: Week 12, 9.5 Min
Shelly Rock@shelly-rock · video 28 of 116
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Description
Another week has come and gone, but each day presents an opportunity to develop strength and fitness. Shelly has increased her weekly plank time consistently and presses onward with her challenge. Voicing a goal often prompts a level of motivation that helps people grind on in the battle of self improvement. Watch now to see if another week is in store or not for Shelly's plank time challenge?!
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