Lifecycle
compared with the average for videos published since tracking started (227 so far)- Published on OFTV
- Picked up by OF Candy
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Description
Today, I'm breaking down one of my game-changing exercises that help my abs and stomach stay toned and tight. The best part about this movement is it can literally be performed anywhere - in the car, hanging out on the couch, at the gym. I'll demonstrate some common variations of this exercise as well as discuss how and why stomach vacuums will be your new best friend.
Where OFTV showed it
every homepage, hero and genre spotNot seen in a featured spot since tracking started.
Homepage position per day
best spot that day, lower is betterBuilds up as the hourly collector logs the homepage.
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