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Science of the Punch2:38Watch on OFTV

Science of the Punch

Stacy VlogStacy Vlog@stacy-vlog · video 29 of 85
Published
Length2:38
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  1. Published on OFTV
  2. Picked up by OF Candy
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  5. Last seen featured—
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Description

A punch isn’t just a swing. It’s physics, anatomy and a touch of art. In this video I’ll show how a knockout is born: from weight transfer and precision to at-home drills and safe practice tips. You’ll learn why speed beats muscle and why confidence is half the power. Watch, train along and level up your punching technique today!

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