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Stop Believing These Diet Myths4:16Watch on OFTV

Stop Believing These Diet Myths

Mia BonitaMia Bonita@mia-bonita · video 51 of 60
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Length4:16
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Description

Your body doesn't have a clock and it doesn't punish you for eating carbs at night. I'm debunking four of the most common nutrition myths people still believe, including the ones that make dieting way harder than it needs to be. Time to stop stressing over things that don't actually matter.

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