Lifecycle
compared with the average for videos published since tracking started (227 so far)- Published on OFTV
- Picked up by OF Candy
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Description
In this video, I'll guide you through a series of shoulder workouts that are perfect for strengthening, growing, and toning that muscle! From rotator cuff warm-ups to shoulder presses and lateral raises, I'll show you my favorite moves to make your physique pop! Plus, I'll throw in some essential stretching tips to keep your posture perfect and prevent injuries. Don't miss out on these safe and effective workouts that I personally love! Try out these exercises, and let me know how you feel in the comments! And hey, if you love the gear I'm using, shop these looks! Let's get those shoulders summer-ready!
Where OFTV showed it
every homepage, hero and genre spotNot seen in a featured spot since tracking started.
Homepage position per day
best spot that day, lower is betterBuilds up as the hourly collector logs the homepage.
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