Boxing Workout at Muscle Beach
This is Melimtx@this-is-melimtx · video 6 of 7
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Description
I took my boxing training to Muscle Beach in Miami to show you the exact workout routine that’s helping me build real strength, explosive power, and fight level endurance. From brutal jump squat supersets and shoulder burners to core challenges that push me to my limit, this workout is all about training smarter for Muay Thai and boxing performance. I’ll also take you through my favorite boxing drills, jump rope combos, and heavy bag rounds that make me feel stronger, leaner, and more confident every day. If you want to see how I train to hit harder, last longer, and completely transform my body and mindset, you need to watch this workout with me.
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