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Muscle Beach Workout9:03Watch on OFTV

Muscle Beach Workout

This is MelimtxThis is Melimtx@this-is-melimtx · video 3 of 7
Published
Length9:03
Gap to previous94 days
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  1. Published on OFTV
  2. Picked up by OF Candy
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  4. Creator shown on OnlyFans Discovernot seen on Discover since this video came out
  5. Last seen featured—
  6. OnlyFans profile likes during the featureprofile not checked yet

Description

Join me for a full-body beach workout in Miami! In this session, I’ll take you through some of my favorite exercises using just a barbell and bodyweight, including RDLs for hamstrings and lower back, barbell rows for a strong back, shoulder supersets for definition, Bulgarian split squats and lunges for quads and legs, plus an intense ab and core circuit to sculpt and burn. This workout is challenging but fun, and training on the beach makes it even more special. Perfect for staying active while traveling or on vacation.

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