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Chest & Shoulders Upper Body Workout
Denise Anders Life Lens@denise-anders-life-lens · video 30 of 45
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Description
Chest & Shoulders Upper Body Workout | Strong & Sculpted Get ready for a powerful upper-body session focused on building strength, shape, and definition through your chest, shoulders, and triceps. This is the exact routine I use to stay toned, athletic, and confident on camera. Follow along, match my pacing, and let’s level up your physique together. Workout Breakdown 1️⃣ Straight Back Shoulder Press – Building capped shoulders & overhead strength 2️⃣ Incline Back Upper Chest Press – Sculpting the upper chest for that lifted, defined look 3️⃣ Tricep Pushdowns – Tightening and shaping the tricep line 4️⃣ Cable Chest Flys – Finishing with a deep chest squeeze for maximum definition
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