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Emotional Burnout
Nadin Mind Studio@nadin-mind-studio · video 7 of 41
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compared with the average for videos published since tracking started (227 so far)- Published on OFTV
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Description
Emotional burnout doesn’t always look like tears or drama. Sometimes it simply feels like waking up tired, losing interest in things that used to bring joy, and feeling empty inside. In this video, I show burnout through a simple image: a glass vessel and colored sand. Each layer represents our energy, work, worries, expectations, and everything we give away during the day. But when we keep giving without refilling ourselves, the vessel becomes empty. This is not laziness or weakness. It is a signal: it’s time to return to yourself and restore your inner resource.
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