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Body Transformation: Get Shredded 2/3
Balls Deep with Julian Shaw@balls-deep-with-julian-shaw · video 19 of 33
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Description
In Part 2, I explain my pro formula for bulking and cutting that will maximize your muscle gains while halting the storage of any unnecessary body fat. Some of the techniques I discuss include 'eating windows', a form of intermittent fasting, which will down-regulate your appetite, allowing you to comfortably stay within your allotted daily macros.
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