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Weekdays in the Fitness Club2:23Watch on OFTV

Weekdays in the Fitness Club

Alter EvaAlter Eva@alter-eva · video 51 of 135
Published
Length2:23
Gap to previous7 days
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Fitness
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compared with the average for videos published since tracking started (227 so far)
  1. Published on OFTV
  2. Picked up by OF Candy
  3. First featured on the OFTV homepagenot yet
  4. Creator shown on OnlyFans Discovernot seen on Discover since this video came out
  5. Last seen featured—
  6. OnlyFans profile likes during the featurenot enough profile history around the feature yet · now 75,637 likes on @alterevaxfree

Description

This workout is the perfect balance of strength, control, and dynamics! We’ll engage all three heads of the delts, target the upper back, and add some unconventional moves for maximum effectiveness. From the forward-leaning Smith Machine press to isometric raises—each exercise is designed to improve shoulder shape, strength, and stability. Give it a try and let me know which exercise worked best for you!

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