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Why Social Media Increases Anxiety Today
Iva Berg@iva-berg · video 13 of 40
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Description
I started noticing something strange — even “positive” content can leave a quiet tension behind. In this video, I talk about why that happens. How constant scrolling overloads the brain, why comparison works automatically, and how even motivation and inspiration can become exhausting when they never stop. This isn’t about quitting social media, but about understanding how it affects your state and learning to notice it in real time. If you’ve ever felt overwhelmed without a clear reason, this might explain why. Watch more videos on OFTV and come talk to me on my OnlyFans.
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