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Forgot to Drink? Workout Water Hacks!
Mika Ami TV@mika-ami-tv · video 10 of 29
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Description
Do you forget to drink water during your workout? You're not the only one! But your muscles won't forgive you. This video contains not trivial tips, but real water life hacks that work even for those who only think of water when they see a cactus. You'll learn how to force yourself to drink without being reminded, how to make water more interesting than a protein bar, and why a water bottle with a timer is your new fitness friend. Plus, an unexpected trick with ice that can save your endurance. Do you want to pump not only your body but also your water balance?
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