My Favorite On-The-Go Abs Routine
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Description
The abs routine you can do anywhere! No equipment required-just a floor, a mat or towel and you. As an ex-gymnast who has kept her rock hard abs for the past 20 years, I know what works and what doesn't-and this is am extremely simple yet effective 6-exercise circuit that will have your core on fire and keep you feeling and looking good no matter where in the world you are. Give it a try!
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