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Pre-Work Breakfast + Gym Chest Routine5:16Watch on OFTV

Pre-Work Breakfast + Gym Chest Routine

EzegualtieriEzegualtieri@ezegualtieri · video 2 of 3
Published
Length5:16
Gap to previous6 days
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  1. Published on OFTV
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Description

This is how one of my chest workouts begins. In this video I show you the pre-workout breakfast that I prepare before going to the gym and then I share my chest routine, showing a series of each exercise I do during training. If you like fitness, diet, and lifestyle content, here's a look at how I prepare my body before training and what one of my gym sessions is like. In this video you will find: My pre-workout breakfast. My chest routine. The exercises I do in this session. A day of training with me. And what do you like to eat before training? If you liked this video, subscribe for more content about fitness, healthy cooking, travel and my daily life.

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