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Top 3 Glute Exercises You're Not Doing6:03Watch on OFTV

Top 3 Glute Exercises You're Not Doing

Rose FitttRose Fittt@rose-fittt · video 50 of 64
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Length6:03
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Strength Training

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Description

Whether you're a man or woman, having round, strong glutes is always a plus! But growing your glutes can be incredibly challenging, especially without proper guidance. In this video I go over my top 3 exercises for targeting glute growth in the gym-but more specifically I go over the cues, machines and set-up you need to do them properly and be truly effective.

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