OFCandy
Cardio vs Muscle5:17Watch on OFTV

Cardio vs Muscle

Alter EvaAlter Eva@alter-eva · video 63 of 135
Published
Length5:17
Gap to previous7 days
OFTV spots—
Fitness
Watch on OFTV OnlyFans profile

Lifecycle

compared with the average for videos published since tracking started (227 so far)
  1. Published on OFTV
  2. Picked up by OF Candy
  3. First featured on the OFTV homepagenot yet
  4. Creator shown on OnlyFans Discovernot seen on Discover since this video came out
  5. Last seen featured—
  6. OnlyFans profile likes during the featurenot enough profile history around the feature yet · now 75,637 likes on @alterevaxfree

Description

Can cardio actually kill your gains? Or is that just another gym myth? In this video, we’ll break down whether you should do cardio while building muscle, how much is okay, and what kind actually helps. Spoiler: it’s not all doom and treadmill. Let’s clear the air — with science, not bro-science.

Where OFTV showed it

every homepage, hero and genre spot

Not seen in a featured spot since tracking started.

Homepage position per day

best spot that day, lower is better

Builds up as the hourly collector logs the homepage.

OFTV does not publish views or likes per video. Likes are tracked per OnlyFans profile instead.

More from Alter Eva

Does Drinking Collagen Actually Work?5:47
Does Drinking Collagen Actually Work?
The Truth About Depression6:21
The Truth About Depression
Your Skin Doesn’t Need to Breathe5:24
Your Skin Doesn’t Need to Breathe
5 Myths About Insulin Resistance6:16
5 Myths About Insulin Resistance
Why do You Hate Standing Still?6:10
Why do You Hate Standing Still?
The Problem with Big Age Gaps5:15
The Problem with Big Age Gaps
Do You Like Them—Or Their Attention?6:33
Do You Like Them—Or Their Attention?
How to Get Rid of Belly Fat5:26
How to Get Rid of Belly Fat