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Max Effort Conditioning Test
Johnny Walker@johnny-walker · video 12 of 12
Lifecycle
compared with the average for videos published since tracking started (227 so far)- Published on OFTV
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Description
I put myself through a max effort sledge push test while wearing a performance mask to track my CO₂ output and breathing under pressure. This was done at the start of camp to measure where my conditioning is right now—and I’ll be repeating the same test later to track my progress and improvements. This is a real look at the work that goes into fight camp, pushing both physical and mental limits. Follow my OFTV page to keep up with the journey and see how much I improve.
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