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How I Manage My Weight11:14Watch on OFTV

How I Manage My Weight

Johnny WalkerJohnny Walker@johnny-walker · video 8 of 12
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Length11:14
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  1. Published on OFTV
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Description

Cutting weight the wrong way can shorten your career. Johnny breaks down how he prepares his body weeks out from a fight, how he adjusts diet and water safely, and why working with the right team makes all the difference. This isn’t extreme dehydration for social media. It’s controlled, professional preparation.

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