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Why Pro Sport and Health Aren't the Same
Milana Where To Go@milana-where-to-go · video 30 of 36
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Description
Hi! In this video, I’ll talk about the difference between staying active for better health and training at a professional level. When athletes constantly push their bodies to the limit, intense schedules can make recovery more difficult, while some physical problems may remain invisible from the outside. So where is the line between sport that supports your health and sport focused on achieving the best possible result? Watch more of my videos on OFTV, and if you’d like to chat with me, send me a message on my OF.
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