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AcuPoint for Relieving Headaches
Self Love with Lily@self-love-with-lily · video 2 of 4
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Description
Acupressure involves applying pressure to specific points along energy lines in the body to relieve pain. Some pressure points that may help with headaches include: LI-4 Also known as Hegu, this point is located between the base of your thumb and index finger on the back of your hand. You can apply firm pressure to this point with the thumb of your opposite hand for about five minutes and repeat multiple times a day if needed. Third Eye It's located in the middle of your eyebrows, where the nose bridge meets the brow bone. This point can help relieve headache pain and reduce tension in your head, face, and eyes. You can press on this area with your finger to activate it.
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