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Two Girls, One Back Day | Epic Pump!
Denise Anders Life Lens@denise-anders-life-lens · video 28 of 45
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Description
Training back with my good gym buddy Cynthia Dxb. In this workout, we hit some of our favorite back day moves to build lats, traps, and overall strength. If you’re looking for a routine that challenges you and brings the pump, try this one out! Back Day Exercises We Did: Ring Pull Ups Pull Up Rows Underhand Overhead Cable Pulldowns Single Arm Lat Row Pulldown Standing Bent Over Row We had such a fun time crushing this session together, and trust me, your back will feel it the next day! Give it a go and don't forget to subscribe for more fitness tips, and fun content.
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