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How Stress Changes Thinking and Choices
Iva Berg@iva-berg · video 9 of 40
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Description
In this video, I explain how stress changes the way we think and make decisions. I talk about tunnel thinking, how cortisol and adrenaline affect the brain, and why we start choosing quick relief instead of better long-term outcomes. You’ll also learn how simple pauses and body awareness can help restore clarity in the moment. This is a calm, practical look at how stress shapes behavior — and how to regain control when it matters most. Subscribe to my OnlyFans for more personal reflections and deeper conversations.
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